Skip to content
StoryTrail Nest

I Am the King of the Common Cold – and I Can Reveal How to Avoid One

At this point last year, I was on a TV programme alongside three vocalists. Included were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. The festivities were fun, however at that moment, just for something to say, I wondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and some do not? A topic for future discussion.

The Response of the Singers

Upon referencing the party, this trio of troubadours in the waiting area did two things. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this expected because of their careers was something of an obsession for them. I get that, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs which herald the coming storm, either kick me out of the room or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the director would shout to his team to avoid auditory overload, overloading their audio gear.

Managing Blocked Noses

When it comes to congestion, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she presented to me. She observed me eating it. Bless her. Didn’t achieve anything, unfortunately, except for upsetting my stomach and creating bad breath.

The Mezzo-Soprano’s Health Routine

Thus, I despise catching colds and am quite sure that prevention is better than the cures which onion-based or otherwise, are ineffective. I listened intently together with the other artists while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to use hand gel hourly throughout the winter based on her explanation plus, specific measures were necessary for social events and gatherings. Before any event, she advised several sprays of a preventive product up each nostril – even if healthy. Drastic. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the same stuff.

The Results

I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, mislaid, reacquired, located, etc. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.

Written by

Robin Garcia

Elara is a passionate storyteller and avid traveler who crafts immersive narratives inspired by global cultures and personal journeys.

StoryTrail Nest

Type to search articles.